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Foods You Should Be Eating To Reduce Chronic Inflammation
Chronic inflammation is something most people experience without really even noticing it. For some, it can cause unpleasant symptoms such as aching, soreness, and nerve pain. However, for the majority, the effects can...
6 Easy Habits to Kick-start Your Healthy Lifestyle Today
A healthy lifestyle is an approach to living that emphasizes the importance of physical and mental wellness. Everyone should strive to incorporate these healthy habits into their daily lives and make them an importa...
Wellness Activities that Will Help Your Mind and Body and Go Easy on Your Wallet
People are worried about their health and their bank accounts in the age of COVID-19. While they may want to try wellness solutions, they could be an undue strain on their bank accounts when mon...
How You Can Stay Safe if Your State is Lifting COVID-19 Restrictions
Over the last few months, the work of a nation came to a halt as the COVID-19 health crisis continued its grip across the world. However, at least 31 states will begin the reopening process over the next f...
Want to Help Out with the COVID-19 Crisis? Volunteer for a Vaccine Trial
All of the eyes of the world are on the medical community as scientists race to find a vaccine to prevent the COVID-19 virus from taking hold. Bringing a vaccine to market is not an easy task. In addit...
These COVID-19 Prevention Measures Could Reduce Spread of Influenza
Epidemiologists are predicting that the United States could experience an increase in the spread of COVID-19 during the upcoming winter months of the year. This increase in cases is likely to come at the sam...
Are You a Woman Nearing Age 40? Here is What You Need to do for Your Health
If you are a woman nearing age 40, there are a number of health screenings that you need to make sure that you put on your to-do list. Even if you have traditionally enjoyed good health, you cannot ...
Tired of Zoom Social Gatherings? How You Can Mix Up Your Interactions
The novelty of the Zoom happy hour or the virtual game night was enough to get most people through the first few months of the COVID-19 pandemic. It was fun to gather online with friends and family in you...
Having Trouble Sleeping During the Pandemic? Here is Why and What You Can Do
You are not alone if you are suffering from insomnia during the ongoing COVID-19 pandemic. Despite the promising news on the horizon with more and more people getting vaccinated and cases beginning...