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Is Now the Time to Allow Kids to Return to Sports? What to Know

If you are like most parents with active children, you may be desperately missing the outlet that youth sports once provided for your kids. As states begin the delicate reopening process, many areas are now put...

These COVID-19 Prevention Measures Could Reduce Spread of Influenza

Epidemiologists are predicting that the United States could experience an increase in the spread of COVID-19 during the upcoming winter months of the year. This increase in cases is likely to come at the sam...

New Study Gives Hope to Educators About Possibilility of In-Person School

A new study last week has given educators and parents hope that there are definitive ways to help to protect students from the COVID-19 virus while in class. This study looked at aerosol and droplet t...

Planning Your Holiday Gathering During a Pandemic? What You Need to Know

The holidays are upon us and many Americans are being forced to make difficult decisions about how to celebrate during the time of a pandemic. As the COVID-19 health crisis continues to rage on, many h...

Do Not Let Cold Weather Keep You From Getting in Your Daily Workout

You do not have to give up your fitness routine just because the cold and dark winter days are upon us. The COVID-19 health crisis has forced the closure of many gyms, making many people resort to outdoor w...

Many Hospitals are Nearing ICU Capacity. Why is This a Critical Situation?

Nearly everyone is aware that the COVID-19 health crisis is causing a significant strain on the hospital capacity in areas all across the nation. With confirmed cases of the deadly virus surging almo...

What is Food Insecurity and Why is it Such a Problem Now for So Many?

While many health experts and government officials are rightfully focused on controlling the spread of the COVID-19 pandemic, there is another huge problem that millions of Americans are facing as a resul...

10 Ways to Have Fun and Boost Your mental Wellness

Mental health among all Americans has taken a turn for the worse in the past year. A contentious presidential election, the COVID-19 pandemic, natural disasters and more have all conspired to decrease overall mental wellness...

Waking Up in the Middle of the Night? How to Fall Back Asleep Quickly

While many people do not have issues falling asleep, staying that way may be a big problem. There are few things more frustrating than waking up in the middle of the night and not being able to fall back ...