Great Reads for Good Food

The closure of in-person schooling has had far-reaching effects that go beyond education. Many child mental health professionals are understandably worried about the continuing effects of the pandemi...

Voting in the 2020 election ended more than 36 hours ago, and several states are too close for the Associated Press to call as of noon on Thursday, November 5. The months, weeks and days leading up to the election caused an undue...

You do not have to give up your fitness routine just because the cold and dark winter days are upon us. The COVID-19 health crisis has forced the closure of many gyms, making many people resort to outdoor w...

Mental health among all Americans has taken a turn for the worse in the past year. A contentious presidential election, the COVID-19 pandemic, natural disasters and more have all conspired to decrease overall mental wellness...

While many people do not have issues falling asleep, staying that way may be a big problem. There are few things more frustrating than waking up in the middle of the night and not being able to fall back ...

On March 3, Illinois State University sent a message welcoming spring and inviting its community to partake in some fun activities that promote wellness. After being cooped up for the winter, most people are ready to get out of the ho...

As the expense of life in the United States has risen, federal subsidies to help individuals pay for necessities have been phased out one by one. Emergency funding for a food assistance...

If you live in Texas and need help paying for groceries, the Supplemental Nutrition Assistance Program (SNAP) can help. SNAP benefits are given each month on a Lone Star Card, which works like a debit card at stores.  ...

The Centers for Disease for Control and Prevention (CDC) have released a guidebook on how to enjoy a safe and healthy summer amidst the COVID-19 global pandemic. On Friday, the CDC released these guidelines to ...