Great Reads for Good Food
The latest news Interviews, technologies, and resources
How to Cope With Pandemic, Election and Holiday Stress
Dr. Astrid Pujari, who is the Director of the Center for Integrative Medicine at Virginia Mason, explains that people are reporting high levels of stress related to the presidential debate that took place this past Tuesd...
COVID-19 Triggers Stress and Mental Health Problems in Teens
More than 45% of high school students report feeling stressed from school and the COVID-19 pandemic. This information is from a new survey released on Friday, February 5. Virtual learning is still taking place for ...
One Year Since the Pandemic Began. What Do We Know Now That We Didn't Then?
It has officially been one year since the World Health Organization (WHO) declared the COVID-19 global pandemic. Since that time, the world has been turned upside-down with over 2.6 million deaths a...
5 Amazing Tips For Boosting Mental Health
If you want to boost your mental health, here are 8 amazing tips. You can also try to make lifestyle changes. Taking care of yourself physically and mentally is important for your overall health. If you'd like to make your life more e...
Superfoods: Revolutionizing Your Health with One Simple Change
Discover the extraordinary power of superfoods and how they can transform your health, wellness, and nutrition. Join the growing trend of health enthusiasts who have unlocked the secrets to vibrant living th...
Keep an Eye Out on These 5 Health and Wellness Trends of 2020
Two months into the year 2020 and there are some definitive health trends that are emerging. It can be challenging to wade through the latest trends to discern what is merely a fad and what is something that you ...
Plagued With Hives? Here is What You Need to Know About This Condition
Known by the clinical term of urticaria in medical circles, hives are red and itchy welts that form from a skin reaction. Welts can vary greatly in size and intensity and may come and go depending on ext...
Your Least-favorite Vegetables May Be the Best Ones for You to Eat
Chances are good that as a child, you were told to eat your vegetables. You probably didn't like them very much, especially the tougher and bitter ones. Vegetables like broccoli and cabbage have a long histor...
New Study Gives Hope to Educators About Possibilility of In-Person School
A new study last week has given educators and parents hope that there are definitive ways to help to protect students from the COVID-19 virus while in class. This study looked at aerosol and droplet t...
