Great Reads for Good Food

If you want to boost your mental health, here are 8 amazing tips. You can also try to make lifestyle changes. Taking care of yourself physically and mentally is important for your overall health. If you'd like to make your life more e...

With the world starting to open back up, now is a good time to take an inventory of your medicine cabinet and gather any essential supplies that you may have depleted over the last few months. Many h...

In an age of obvious political polarization, it's very rare that a group of people agree on anything. Even health experts involved with the Covid-19 pandemic have different ideas about the effective...

Everyone knows about the trappings of the indulgent holiday season. Between holiday parties, gatherings with friends and family, and delicious treats tempting you around every corner, it is easy to ...

Anyone who has ever tried to lose weight has likely experienced the dreaded plateau. While the weight generally comes off easy during the first few weeks of the effort, this progress eventually stalls ...

Many Americans put off routine health screenings during the pandemic because they did not want to venture into healthcare settings. However, with a widely available vaccine and a better understanding of th...

Processed foods are everywhere. They are cheap, convenient, and often taste great. However, they are also unhealthy and can lead to weight gain. If you want to live a healthier life, it is vital to find ways to e...

With two landmark Supreme Court rulings this week paired with the increasing amount of coverage surrounding the Black Lives Matter movement, it is no surprise that news of COVID-19 has fallen out of the head...

One of the most perplexing elements of the COVID-19 virus is how most people recover within a few weeks while others battle the effects and symptoms of the virus for months. The medical community has...