Great Reads for Good Food

The continuing COVID-19 pandemic has left the upcoming holiday season in flux. Many states have gone so far as to restrict people from gathering outside of their immediate households. Most recently, th...

Do not get down on yourself if you have put on some weight over the last year. Recent studies show that an overwhelming amount of Americans gained some extra pounds during the ongoing COVID-19 pandemi...

If you want to boost your mental health, here are 8 amazing tips. You can also try to make lifestyle changes. Taking care of yourself physically and mentally is important for your overall health. If you'd like to make your life more e...

It is understandable to be concerned if somebody in your home tests positive for COVID-19. Not only do you need to care for the patient, but you also need to do what you can to protect yourself and the othe...

Now that the world is nearly nine months into the COVID-19 pandemic, there is finally a little light at the end of the tunnel. Next week, the US Food and Drug Administration (FDA) will meet to disc...

On Wednesday, Joseph R. Biden was sworn in as the 46th president of the United States. Regardless of what side of the political aisle that you fall on, there is no doubt that a new president comes with a ...

While most gyms and outdoor recreational areas have opened their doors back up to guests wanting to work up a sweat, many of these places understandably still have mask mandates in place. This means tha...

Air conditioning is a luxury that not everyone has access to. The ongoing COVID-19 pandemic has made it even more difficult to find relief from the heat with so many public spaces operating at a limited capa...

If you are a fitness enthusiast, you probably have already enrolled in a fitness program, such as in your local gym. Achieving that fitness profile that you so much desire will need your concerted effort and commitment....