Great Reads for Good Food

The food you eat fuels your body, and finding nutritious options that fit within your budget can be a challenge. For low-income individuals and families, SNAP benefits can provide a vital resource to access healthier and m...

Practicing good posture goes far beyond providing benefits for your overall physical appearance. Poor posture has been linked to a number of long-term health problems. This is because the human body functions...

  Over the past few years, an increasing number of Americans have found themselves relying on the Supplemental Nutrition Assistance Program (SNAP) for assistance, even when inflation is not the primary ...

Online shopping for healthy and organic products just got easier for low-income families in the United States. Starting next week, Supplemental Nutrition Assistance Program (SNAP) recipients can u...

Health fads are nothing new, in fact they probably go back all the way to the dawn of humanity. However, with the rise of the internet, people have been able to share lots of information and testimonials with eac...

Are your day-to-bills getting to be a growing problem? I know mine are as inflation is around 40 year highs? We are not alone: Up to 54% of adults in the U.S. are living paycheck-to paych...

The programs offer financial assistance and other types of aid to make the caregiver's life easier. Eligibility for these programs varies from state to state, so it is vital to research and find out what is available to yo...

Struggling with eating healthy? Consider redesigning your kitchen. You don't need a full kitchen overhaul to make a space that encourages better eating habits. A few easy changes can go a long wa...

Food insecurity is happening far more often than most folks realize. The latest figures from April 2023 show that 41.9 million people in 22.2 million households received SNAP benefits. That comes down to recipients makin...