Great Reads for Good Food
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Heat is on the Way. How You Can Stay Cool Without Air Conditioning
Air conditioning is a luxury that not everyone has access to. The ongoing COVID-19 pandemic has made it even more difficult to find relief from the heat with so many public spaces operating at a limited capa...
Spring Has Sprung and So Have Seasonal Allergies. Or is it COVID-19?
It is that time of the year again. Everything is in bloom, sending seasonal allergy sufferers scrambling to find relief from the elements of spring. What was once an accepted nuisance by many is now soundi...
How What You Fuel Your Body With Can Affect Your Body's Immune Function
How you choose to nourish your body has far-reaching effects that go well beyond your waistline measurements. What you eat can also have significant effects on the function of your body's immune system....
Are Mandatory Wellness Checks the Future?
There are essentially two schools of thought when it comes to the novel coronavirus pandemic Covid-19. The first is that it's just a strain of the flu, a virus that is a problem yet has a 99.8% survival rate, and so there's no need ...
Not Experiencing Vaccine Side Effects? Medical Experts Say Not to Worry
Now that more and more Americans are finally getting the COVID-19 vaccine, one of the hottest topics of conversation in many social circles is to compare side effects from the shot. This comparison inev...
There are different aspects of wellness that are more than working out and eating healthy food. Even though the two take a significant percentage of y...
Numerous dimensions of wellness have different benefits to your health. However, when combined, you can realize faster r...
Exploring the Lessons Learned as a Result of the COVID-19 Pandemic
Looking back over the last year, it is clear that the world has learned some important lessons as a result of the COVID-19 pandemic. This global health crisis has put the spotlight on health and wellness whi...
What You Need to Know About COVID-19 Herd Immunity and How We Can Lose It
Herd immunity is a phrase that has been thrown around repeatedly over the last year. But what exactly is herd immunity and why is it considered to be the holy grail of the COVID-19 crisis? Here is wha...
5 Things to Know About Your CDC COVID-19 Vaccination Card
The United States far exceeded President Biden's promise and goal to get 100 million shots into arms by his 100th day of being president. That goal was met on day 58. On that day, he updated the goal to be 200 million...